Day 9: 1/9/14

Starting to feel much better. Still dead but at least I can sit up and watch tv rather than lay on my death bed.

Breakfast: 

-Half a peanut butter perfect bar

-Protein coconut smoothie with creatine 

Still don't have a huge appetite. Usually I would crush a perfect bar and want another.

Lunch:

-Last bit of pork with rice

Strawberry banana odwalla juice. 

Dinner:

-Ribs with rice and guac

-Magnesium and fish oil

-Mango

Epsom salt baths have saved my life.

 

Day 8: 1/8/14

Wow. Flu is no joke. Not sure I've ever actually had it before. Today was the WORST day by far. Literally a struggle to move without feeling pain. 

So. Trying to recap. 

Had a Greek yogurt and perfect bar for breakfast. And a banana before too.

Lunch: Pork with rice 

Dinner: Same??

I think that's what I had. I had some cashews and lemon ginger tea at night. C also brought me a vitamin c monster Odewella juice (?). Think that's what they are called. The are like naked juice. That helped cause I knew I needed some juices since I was dehydrated. 

Day 7: 1/7/13

Ugh. So sick. Thanks, C. 

Breakfast: Had a banana, peach Greek yogurt and a perfect bar. All my pills.

Had to get everything done as quick as I could with this stupid cold coming on. 

Lunch:

Tuna with guacamole and pickles 

Tomato soup

Pineapple

Fish oil 

Dying here. Ugh. Had some more of the tuna and a bag of apple chips. Bout to crush another peanut butter perfect bar. Don't care. I'm sickz. I'll spend $372938 on them just to make me feel better. 

Death. I'm feeling a little better now (jan 9th) so I'll update the best I can.

Luckily I had pork in the crockpot and another crockpot meal all ready to go for the next day. This could not have beefed planned for being as sick as I was. 

Dinner:

C fed me a cup of pork with rice. Appetite is way down. I had some cashews with two cups of lemon ginger tea. The tea was so good. So glad I grabbed fresh ginger today at the store. 

Then, I died. No, but I wish. 

Day 6: 1/6/14

Day four of sick C. Disaster. Woke up and had a banana and a protein coconut smoothie cause my stomach was about to die from hunger. Had my pills after.

Had two kiwis before lunch.

First lunch:

-Chicken, broccoli, tomato soup an guacamole 

-Fish oil

Had a peach Greek yogurt when I got back from the store because the packed stuck his finger through the lid. I feel like they always do that. So annoying.

Second lunch:

-Burger with white rice and guacamole

-Fish oil

Had a banana and protein shake after our WOD.

Finally!! Creatine has arrived. Had some with water later.

No dinner- just ate almost the entire thing of this almond milk ice cream. And a date.

Day 5: 1/5/14

Breakfast:

-12oz strawberry banana shake

-C generously let me have his last peanut butter perfect bar so I could get on the move to get him some meds.

-Zyrtec d

Got back from Target and was starvinggggg.

Lunch:

-Chicken (5oz), broccoli, guacamole and some crappy chicken soup I bought for C's throat

-Mango 

-Fish oil and magnesium 

-30oz water

-Paleo nut clusters 

Dinner:

-C's leftover chicken and sweet potato with guacamole 

-Fish oil and magnesium 

-Coconut smoothie protein shake (15oz)

-Two slices dried mango

-30oz water

Final water intake: 87oz- woah! 

Weight: 133.4???? Maybe. Gotta start writing them down.

Day 4: 1/4/14

Had a banana and a Greek yogurt before my lonely WOD. Poor baby doll is sick. :(

After class, I ate another banana and a protein shake (12oz). 

Lunch-ish:

-Pork(4.6oz), peas, sweet potatoes for days and half an avocado

-Fish oil

Didn't finish the large sweet potato and I ate the apple about 30 minutes after. Probably had about 16oz of water between class and the morning. Not sure exactly how much so I'll just say it was that. 

Just had a peanut butter perfect food bar. Omg. Why do they have to be so good? I would eat five a day... Same with the quest bars though. Can't find them out here so I might have to wait until SoCal and see if we can get some boxes down there and bring them back. I don't want to pay shipping on bars. Did you use amazon prime (B)? If I can find some with free shipping I would get a box. There are so many kinds though so I want to try them all. I really like the chocolatey/peanut buttery ones. Obvs.

Bought to pound some banana nut clusters now. Lots of lounging and nursing C back to good health today=lots of crossfit YouTube videos. 

-30oz water

-coco pb

Dinner:

-Pork belly with peas and sweet potato 

-Fish oil and magnesium

-Pineapple 

-30oz water 

Had a date and a bowl of applesauce with cinnamon.

20oz water and a few more pieces of the paleo clusters 

Final water intake: 108oz

Weight: can't remember for sure. It was either 132.8 or 133.8

Day 3: 1/3/14

Breakfast:

-Had a few swigs of mango tango before I left

-Had a coconut smoothie with protein when I got back (14.3oz/27g protein)

-Fish oil, magnesium and Zyrtec d

Lunch:

-Chili! With a sweet potato and half an avocado

-Fish oil 

-30oz water 

Snack:

-One slice dried mango

-Coco pb

-Peanut butter Perfect bar around 4pm

-30oz water 

-Finished my mango tango 12oz

After WOD, protein shake(12oz) and a banana.

Dinner:

-Chili with sweet potato and avocado

-Fish oil and magnesium 

-30oz water 

-7oz more water before bed 

Final water intake: 135.3oz

Weight: 133.8