Tuesday, January 14, 2014

Day 14: 1/14/14

Lazy man's breakfast.

Perfect bar and Greek yogurt

Lunch:
-4.3 oz burgers, peas, avocado 
-Pink lady 
-Fish oil

Bought a hazelnut chocolate Justin's single pack for the road trip but ended up eating it when I got home. It was really good. I'm going to get some more for the trip. Then I made a protein coconut smoothie.

Had a protein shake with creatine after the WOD.

Dinner:
-Burger, peas, sweet potato and avocado 
-Fish oil and magnesium 

Snacked on maple almond butter after.

Weight: 131.8

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