-Quest bar (20g protein),
-Chobani (11g)
-Two slices bacon (4g)
-38oz water (had 8oz before I left)
-Fish oil, magnesium and Zyrtec d
Lunch: 12pm
-Two cans tuna (7.4oz protein, ate 5oz) mixed with guacamole and pickles
-1/2 cup applesauce with cinnamon
-3/4 cup peas
-30oz water
-Fish oil
Cheese stick at 3pm.
30oz water
Two slices dried mangoFinished the tuna
Couple handfuls of paleo clusters
10oz water
Dinner: 6pm
Paleo chili with a sweet potato and half an avocado
-Fish oil and magnesium
-30oz water
Had some pineapple, more clusters (going to make my own when we run out), and some coco pb. Still wanting more food but I'll stop.
2oz water- oh yeah
Final water intake: 110oz
Weight: 131.8
My weight is taken every single morning at the same time.
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