Day Fourteen: 8/25/13

Day Fourteen. Going to try to keep this short and sweet because I forgot to post it yesterday. Reason- too emotional. Finally decided we are leaving our beloved rock climbing gym/CrossFit class to go to a new CrossFit gym. Ugh. Life. 

Breakfast: 9am

Finally. Good pancakes. Not only good pancakes, amazing pancakes. Pancakes that non paleo people would love. They would never be able to tell they weren't made with flour and sugar and all that crap.

I know it's hard to see over the abs in the last picture. Abs. Abs. Abs. Abs.

The pancakes were banana vanilla pancakes with a berry compote. Instead of sugar in the berries, you use a splash organic honey. All around, best breakfast yet.

Went to the gym and lifted. Got my first strict pull up. Then another. Two. That's a big deal. Doing one pull up has always been a goal of mine so doing two in a row was huge. I also did two sets of three HSPU. I've been trying to get lower and lower with them and I finally got them close to what I want. Woot woot. 

Had a banana bread Larabar after lifting and before climbing. Climbing-ahhh tears!! ,-______-,

Had a kiwi after climbing on the way home.

We didn't get to eat lunch until around 3:30. Mine consisted of:

Tuna with olive juice and olives

Green beans and sweet potatoes 

Pineapple

Cukes 

B's favorite part of the blog now... C's meal:

Cheesy burrito with a huge a$$ glass of milk.

Now for dinner around 7:

Sweet potato hash. I though I'd document the steps for you B:

1) Cook the garlic until it becomes fragrant

2) Add the onion and let it cook down

Ohhhhh whoops... Mom, Kenzie and Nico called on their way home so I had to leave the kitchen and gossip with them. Sorry bro, next time. Here's the final project though:

Had a coconut fruit smoothie around 8:15pm to get some extra carbs and fat for tomorrow nights CrossFit class.