Breakfast: 9am
Coconut fruit smoothie
Bacon
Creatine
Lunch: 12:15pm
One and a half sausage with peppers and onions
Raspberries (not pictured because I ate them all first)
Had my treat after- one cookie! Yum!
Did I tell you that C's been getting donuts and coffee in the morning with his emergency cash? He was loaded up for a while in cash and now he's confessing where it all went. Stab right in my heart. He knows how much I love donuts.
Crap. I was just blowing a bubble with my gum (sugarless) on the park bench and it flew out of my mouth. I really wanted that. Of course I picked it up and threw it away. Not happy.
Swim weird geese looking thing, swim!!
This is the part of the day where I get my Vitamin D.
Had a snack of three cinnamon apples (I wanted to try these), some cashews&sunflower seeds and some raisins around 4.
This was before I got lost in Chinatown trying to find C at one of his venues. Grrr. He is down for his nap now. Didn't think he'd get one in cause we have class early tonight but he snuck home early just to make sure he had one. Poor sleepy baby.
Dinner: 6pm
Chicken salad with cukes, celery, carrots and half an apple
Balsamic vinegar and EVOO
Had a cookie for a treat after
Went to our American Ninja Warrior obstacle course after dinner. Eh. That will be discussed in the AMRAP blog.
Had a kiwi after on the ride home. Kind of went crazy when I got back. Had some more mixed nuts and another cookie. Also finished making my chocolate buckeye ice cream.
Yum!!!! Had two spoonfuls to make it all fit in one container (and to make sure it was good).
Recipe:
One can full fat coconut milk
2 tbsp unsweetened cocoa
3 tbsp honey
Mix these three over medium heat until creamy. Put in freezer for two hours.
Add to ice cream maker. When almost done, add 1/4 cup almond butter.
Mmmmm simply delicious! And that wa my night.
Oh, here's a sneak peak of one of the obstacles for the AMRAP blog:
Look at those back muscles!! BEAST!
too much Vitamin D!
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