Also, I had a lot more commentary on the workout but I'm so tired and need to do some rolling so I'll save it for a FaceTime.
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Breakfast:
Two eggs, bacon, broccoli and half an avocodo
Spiced cider with creatine
Had two banana bread bars to finish the batch up before lunch.
Lunch:
Chili with half an avocado
Was pretty full from that when I got home from the store so I didn't eat much before the workout. I had the last coconut creme pie bar (don't worry, I made a new batch) and some maple almond butter. Our blender is on its last leg but I really want to try to make some maple cashew butter. I might try it tomorrow with a small batch.
Had a banana after class.
Dinner:
Chili with half an avocado
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C is getting annoying with his snotty remarks when I ask if he is okay after the workout. Sorry you told me you needed to puke so I'm going to check in and make sure you're fine.
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Ate half of my paleo chocolate cake in a mug (bowl) with a scoop of coco pb.
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